Your face can look forever young!
Published on March 31, 2022 By Gentle Touch | Last updated on March 31, 2022
It is a reality that time cannot be stopped, but we can prevent it from leaving its mark on our faces. Hand in hand with good skincare habits and with the skincare services offered at Gentle Touch in Bloomfield, CT, you can have the results to boast eternal youth.
The face is the most visible part of our body, but it is also the most exposed to external agents. A person's face is the most representative image, and through it, a lot of information is transmitted. For this reason, the face is one of the parts that we should take care of the most, protect it from the inclemency of the weather or take care of it to keep it young and hydrated.
Both men and women should have it cleaned and cared for daily. On this occasion, we share some tips to keep your face always young.
Do you have to pay attention to your face?
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The face is our first presentation card and looking young and beautiful is everyone's wish. Beyond the natural beauty itself, showing an impeccable complexion requires specific care that helps to achieve it and keep it perfect for longer. Therefore, facial care is so required in beauty salons and beauty centers. At Gentle Touch, we know how to help you with facial care, so do not hesitate to contact us to learn more about our services in Bloomfield, Connecticut.
It is necessary to keep in mind that facial care has two facets. We have preventive beauty, and on the other hand, the one related to the existence of a problem that needs to be fixed. Although it may seem complex, we must keep in mind that prevention is always possible.
You may be interested in reading our article The best tips to keep your face renewed
Daily care at home
Preventive beauty, whatever your age, is related to several parameters. First, daily care at home. This care is necessary but must be directed by an expert. An expert diagnosis is ideal for knowing which product to use in the morning or at night, as there may be products with excellent active ingredients that are not right for you.
Do not forget that the care at home is at a superficial level of the epidermis, while the care performed in the beauty salon affects the dermis. The expert will indicate or mark the necessary regularity, depending on the person's skin and age.
Every time you go to a beauty center, you will receive the treatment that is considered appropriate. In this way, you get a beautiful young face for much longer to prevent possible wrinkles, blemishes, and other enemies of beauty.
You may be interested in reading our article Do you need a Chemical Peel?
Facial care tips
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1. Get plenty of sleep
To keep your face young, you need to take care of it every day. First, it is vital to sleep at least 7 hours every day. During sleep, the skin is repairing itself and receives the benefits of rest. In addition, if the posture is face-up, even better, as it avoids possible wrinkles that form over time when we are face down or sideways.
2. Daily cleaning
Daily cleansing is vital to keep the face young. Every day you should wash your face with a special soap for your skin type (dry, oily, or mixed) that is neutral, without any added perfume or alcohol. With water, apply the soap, massaging the face forming a lather for one minute, and then rinse with warm water.
3. Moisturize
After washing the face, moisturize. It is essential to use sun protection every day. The sun accelerates natural aging and should be protected in summer and winter. It is best to use a special cream for the type of man's face and with a sunscreen protection of at least factor 30.
4. Exfoliate
It is also essential to use exfoliation to keep the face young. It is advisable to apply an exfoliating scrub once a week, which you should rub gently on a damp face, focusing mainly on the nose and cheekbones. When you go to sleep, it is best to moisturize the skin with an anti-wrinkle cream during sleep, the face will be relaxed, and the product will be able to penetrate perfectly into the pores. Besides, it will be at least 7 hours acting.
5. Eye contour
It is also advisable to use eye contour creams. There are several brands, and just by applying them around the eyes and dark circles, you will notice how it decongests the area and prevents wrinkles. It should be applied before moisturizer, either day or night.
6. Good nutrition
Nutrition is essential to maintain a youthful face. Therefore, the idea is to eat a daily diet based on vegetables, fruits, chicken or turkey meat, cereals, and eggs and drink at least two liters of water a day. Once a week, eat pasta or rice and beef or veal. Avoid greasy foods and use the grill, oven, or steamer for cooking.
You may be interested in reading our article Best foods to improve the appearance of skin
Damage to our skin
Several factors can cause our faces to look unhealthy. Some habits can even make our face look even more aged than it is.
Stress, depression, insufficient sleep, an incorrect diet, smoking, alcohol and coffee, a sedentary life, sun exposure, etc., are terrible enemies of our skin.
All these factors contribute to intoxication and lack of oxygenation of the skin, dehydration, premature aging, skin problems, the appearance of fatigue, and irritation, among many other fundamental aspects of our emotional and physical health.
Fixing imperfections
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Sometimes there is a specific problem, and people go to the esthetic center to 'fix it or find a solution. This is the case, for example, of blemishes, skin with open pores, a sallow color, lack of luminosity, flaccidity, or wrinkles, so frequent on the face.
At Gentle Touch, we always carry out a diagnosis to help identify what should be done. Depending on the need, we can apply different techniques for your skincare in Bloomfield. Connecticut.
If you have questions about our facial treatment services, do not hesitate to contact the Gentle Touch Team to get a free consultation, in Bloomfield, Connecticut. Please call (860) 216-6225 to schedule your appointment or email info@GentleTouchCT.com.
